We continue our series of questions reviewing the benefits of Omega-3 fish oils with Drs. Wilson and McGinty (part one available here). 4. Can I not just eat more fish and not use supplements? “YES!!!!!!! is the short answer. You would need to eat approximately 3.5oz of fish every day to acquire the desired daily […]
Category: eye nutrition.
Omega 3 Supplements (Part 1)
Here at Ocean, Dr’s Wilson and McGinty are strong advocates of the use of Omega-3 fish oil for the health of your eyes, especially when a patient has dry eyes. We decided to interview our optometrists to find out more and answer some of the common questions that you may have about Omega-3 fish oils […]